EVENTS
Ayurveda Food and Digestion - Retreat Day
LEARN HOW TO THRIVE THROUGH AUTUMN AND WINTER WITH THE AYURVEDIC APPROACH TO FOOD TASTE AND DIGESTION
Limited Places
FOLLOWING THE SELL OUT AUGUST DAY - SATISFY THE HUNGER PRESENTS AN AUTUMN ONE DAY RETREAT AT THE WONDERFUL CLOVER MILL RETREAT CENTRE sat oct 22 10am – 4pm
THE DAY
WELCOME TEAS
TALK TO INTRODUCE AYURVEDA AND THE ROLE OF DIGESTION FOR PREMIUM HEALTH
YOGA CLASS WITH PETE BALACKABY TRAINED LISA WISE
COOKING DEMO LEARN THE SECRETS OF THE AYURVEDIC KITCHEN DELICIOUS AYURVEDIC LUNCH
TIME FOR REFLECTION
TALK ON AYURVEDIC FOOD PRINCIPALS AND RECIPE WORKSHOP TO INCORPORATE THE DAY’S INFO INTO EVERYDAY LIFE